SelfSync Therapy Aligns Professional Achievements and Personal Authenticity, because there comes a time in every man’s life when neither alone is enough to feel fulfilled. For the purposes of this blog we are referring to greatness as achieving peak performance to unleash your full financial potential. But it also includes having a life full of love and once life is over, leaving a lasting legacy he can take pride in. 

If this describes greatness for you, keep reading. What I’m about to talk about will interest you. 

Have you ever felt like you had opposing goals? You want two totally different things, but you want both equally. Opposing goals like freedom and responsibility, isolation and connection, individuality and being part of the crowd. You try to explain this challenge to people around you, but they don’t get it. So this causes you to feel misunderstood, like nobody around you really knows you? You long for this connection, while the weight of...

The holiday season is upon us—a time for joy, festivities, and the warmth of family. Yet, for the exceptional athlete like yourself, it can also be a maze of challenges that threaten your quest for peak performance. This blog offers a few SelfSync Therapy strategies to not just survive, but thrive during this holiday period.

The Pressures of Success: Giving, but Not at the Expense of Your Quest

As the most successful person in the family, you've likely felt the weight of expectations. It's not just about scoring goals or winning games; now, there's an unspoken pressure to provide financially. Your family and community often treat you like an ATM, but the holiday season often brings about a higher number of requests for financial assistance. 

This is frustrating, and it's okay to acknowledge that it can be overwhelming for you. Don’t worry about mentioning it to them, though. They don’t want to hear your problems. They only want you to hear and solve...

They say all men are created equal. Whether that’s true or not, some stay ordinary while others evolve into the extraordinary. At Presidential Lifestyle, we call this man an exceptional man. This man gives his all to everything he does, on a quest for success, ready to achieve peak performance and plans to capture life's pleasure along the way.

He wants to enjoy the journey, like society says, but it's not just a journey; it's a full-blown quest. One with obstacles, demons, enemies, confusion, and greed. It also has love, passion, and an occasional wild sex scene in it too (probably not as many as he’ll tell you there are). He doesn’t tell you everything though. He holds back. He has secrets. He has challenges so complex and unique that he doesn’t know who to turn to for help on this adventure.

Sometimes, he doesn’t even trust himself. Does he sound familiar to you? This is the type of man I work with every day. He’s the reason why I made SelfSync...

Before I tell you what I’m up to this holiday season, I think it’s important that we first address your plans for a joyous season. How are you going to protect yourself from mental and emotional injuries? What kind of triggers do you usually experience when dealing with family? How about we talk about it and I give you a few pointers to get you through this holiday season unscathed? 

In the spirit of tranquility and well-being, let's explore three gentle yet impactful ways to prepare ourselves for all the festivities, as well as the upcoming new year.

1. Cultivate a Weekly Self-Care Routine

Amidst the holiday hustle, it's crucial to establish a regular self-care routine. This isn't about adding more to your plate but rather creating moments of respite. Consider incorporating practices that soothe your nervous system, such as meditation. This simple yet powerful tool can be a cornerstone for managing stress. If you're new to meditation or seeking guidance, SelfSync...

Have you ever felt the frustration of wanting to prioritize your mental health but hindered by the challenge of syncing your schedule with your therapist's? The struggle of waiting, scheduling only to miss your sessions because it was at an inconvenient time. And then you go into your endless cycle of complaining about how it’s not your fault and you shouldn’t have to pay for that session – it's a scenario many have experienced. However, the game is changing, and the solution lies in the revolutionary SelfSync Therapy Digital, where no appointments are needed.

The Toll of Missed Appointments on Mental Health

The cycle of missed appointments can be deeply discouraging for individuals seeking therapeutic support. When rigid scheduling becomes a barrier, clients often perceive it as a lack of understanding or care from their therapists. The frustration of waiting, scheduling, and then missing sessions can lead to a sense of disconnection and even abandonment. This, in...

Mike Tyson said, “Everyone has a plan until they get punched in the face.” Figuratively speaking, sometimes life punches you in the face. When that happens, you shift out of logic where your plan is stored in your brain and into fight or flight where survival tactics are stored in your brain. In the realm of self-help, coaching, and financial advisory, the notion of cultivating the right "money mindset" has echoed endlessly. Which is why I need to decode the difference between mindset and mentality.

Beneath the surface lies a profound truth: financial decisions are heavily influenced by emotions, not just conscious thinking. In this article, I’ll unpack the fundamental contrast between Money Mindset and Money Mentality. I’ll shine the light past the surface, into the distinct factors that shape and guide most financial decisions and behaviors.

The Emotional Foundation of Financial Choices 

While the concept of Money Mindset tends to dominate discussions,...

What messages did you hear about money when you were growing up? This is a question you need to ask your clients so that you know what money programs are running in their subconscious. Certain myths have woven themselves into the collective consciousness of many Americans, but also around the world.

These misconceptions, often rooted in societal constructs, influence our perspectives on wealth and success. The American Dream itself is a myth, yet people imagine creating it as if it’s one singular idea. They don’t realize they can create a dream based on what’s important to them, not based on what society says is right. I dissect these myths in this blog article by going into the origins and implications, while endeavoring to replace misconceptions with awareness.

Myth 1: You Have to Work Hard For Money 

The adage "hard work is the key to success" has been passed down for generations. It sounds good in a speech, but it’s not true. Hard work isn’t...

A question I’m often asked is, “how do I know if my clients need Financial Therapy?” It’s pretty easy to tell for me, but I’ve also been doing this for over a decade. It may not be as simple for others to tell. Usually, I respond with a question, “are your clients making emotional decisions that cost them, and you, money?" Surprisingly, the answer is usually a resounding "yes." But there are times when that question may be too vague. 

If you don’t know when your clients need Financial Therapy, they may not either. Which means they continue to do the same things that keep costing them and you money. That’s why I’m sharing 5-signs you can look for to determine if your clients need Financial Therapy. Later we can discuss how to guide them to Financial Therapy, but for now let’s start with gaining awareness as the trusted advisor. 

I recently asked a colleague this question and he answered no. Which made me believe...

I've conducted extensive research on the emotional aspects of money. As the leading National Certified Counselor specializing in Financial Therapy for wealthy professionals, with over 20 years of experience in the financial services and mental health industries, I’ve learned a thing or two about Money Emotions that I'd like to share with you.

Among the various Money Emotions that affect our clients, Lonely-Based Emotions stand out as particularly impactful and often underestimated. First, I’ll recap a little about the four common types of money emotions. Then, I'll focus on Lonely-Based Emotions and how they can hinder your clients' wealth-building plan or, with the right approach, aid them in building a lasting legacy.

In the last 4-blog post we’ve been building awareness around financial emotions, we have previously discussed Fear-Based, Lack-Based, and Lust-Based Emotions. But the emotions that I see most when working with wealthy clients are Lonely-Based...

Lust-Based Emotions are a group of intense feelings that stem from the desire for external rewards, often triggered by Lack-Based Emotions. The four most common Lust-Based Emotions are greed, guilt, shame, and desperation. I’ll address each one but before I do, let's address the question so many have asked me about jealousy. 

While jealousy is a powerful emotion, it is considered a secondary emotion linked to Lack-Based Emotions, where we compare ourselves to others and perceive something we desire as unattainable for us. The feeling that the other person doesn’t deserve what they have may accompany the comparison, triggering feelings of jealousy. 

Humans feel emotions and that is ok. The goal isn’t to rid your clients of emotions, but to make them aware of when those emotions are getting in the way of them executing on their financial plan. The ultimate goal as it relates to emotions, is to make sure they don’t get stuck in their emotions. When...