How to set goals that are free from stress Part 1

 

Have you ever had an obstacle that got in the way of your target? Of course. We all have. So what do you do when you think you will miss your target? You get stressed, I'm guessing. This is a reality many high-achievers face, but don't always have someone to talk to about it. In this episode, we are not talking about goal setting. You are a high-achiever...you don't need that.  Listen now and you'll get the four W’s to help you get around obstacles, so you can hit those targets free from stress. You do need that. Listen now and start reduce your stress. This way, your annual goals don’t overwhelm you, they fuel you.

Takeaways:

Focus on your target

  • What you focus on can manifest so it’s best to redirect your energy and thoughts into positive directions
  • Take away distractions that can get you off focus.

 Learn what is important to you

  • In order to make stress free goals it's important to know what's important to you and why.
  • Remembering where...
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