Emily Fletcher explains why meditation is good for helping healthcare professionals reducing stress

Uncategorized Oct 13, 2021

Mediation is my medicine. It helps me stay calm, handle change, and it rejuvenates me when the day is out of control. My friend Emily Fletcher and I talk about how meditation is vital for CEOs and we divulge some of the meditation myths you probably believe. There is so much you don't know about meditation. Learn more about it, listen now.


Here's the link to Emily Fletcher's meditation:



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IG: https://www.instagram.com/zivameditation/?hl=en

FB: https://www.facebook.com/groups/zivaTRIBE/

YT: https://www.youtube.com/user/ZivaMeditation




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Check out these two episodes that I referenced in this episode:

Ep. 119

Ep. 121


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