How to set goals that are free from stress Part 1

 

Have you ever had an obstacle that got in the way of your target? Of course. We all have. So what do you do when you think you will miss your target? You get stressed, I'm guessing. This is a reality many high-achievers face, but don't always have someone to talk to about it. In this episode, we are not talking about goal setting. You are a high-achiever...you don't need that.  Listen now and you'll get the four W’s to help you get around obstacles, so you can hit those targets free from stress. You do need that. Listen now and start reduce your stress. This way, your annual goals don’t overwhelm you, they fuel you.

Takeaways:

Focus on your target

  • What you focus on can manifest so it’s best to redirect your energy and thoughts into positive directions
  • Take away distractions that can get you off focus.

 Learn what is important to you

  • In order to make stress free goals it's important to know what's important to you and why.
  • Remembering where...
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Does the saying "Let Go and Let God" mean this to you?

You don’t hear me use the word "God" often because I usually say “The Universe.” Today I have to say “God” because that’s who gave me this message to you.
 
Today, I am announcing what we are referring to as a “Presidential Pause.” In this blog post I will explain what our Presidential Pause is, why we are taking it, and what we hope to accomplish by doing it.
 
When you hear the words “Let go and let God,” what do you think about? I think about surrendering to the calling. I think about allowing rather than controlling. I think about how much better God’s plan is then my plan. I also think about how easy it will be if I let my higher power guide me.
 
You may use the word God often. You may even use the phrase “Let Go and Let God.” If you don’t use the phrase, you might start after I explain why it is so important to me now.
 
Presidential Pause
First, I want to explain what we...
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A letter to a future Prosperity Pro

Uncategorized Jul 27, 2019

Hello my future Prosperity Pro,

Here is an invitation for you to join PROSPERITY CLUB today.

You’ve been working so hard to figure it all out on your own. You’ve been talking about the life you know exist and you’ve been getting up each morning going after it with all you’ve got and you’ve been going to bed each night wondering why it isn’t happening and you are stress and frustrated. I get it.

That’s because it doesn’t take hard work grow a company. The key is doing heart work, with genousity, and empathy and you will have everything your heart desires. The key is getting clarity, direction, and finding connection.

You will love your life and your business, and you'll attract more income with ease. When you reduce stress and increase your income, it will feel so good. That good feeling will multiply and allow you to create more of what you want...letting go of the programming, the complaining, the comparisons, and most importantly the...

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5 Aspects of Holistic Health

Uncategorized Jan 09, 2019

There are 5-aspects of holistic health. They all work together and the more you pay attention to them, the easier they become. People are programmed to believe that they do not control their health. They believe that the body is going to do whatever it wants to do.

People are also intimidated by the thousands of way to approach the 5-aspects to holistic health. This scares most people away from even considering taking control. There are many misconceptions in the world around health. One of them is that being healthy holistically is hard. That is a misconception. Keep read and you'll find the 5-aspects of holistic health are pretty simple. 

Clearing misconceptions

We have been lead to believe that our genes determine our destiny. The truth is our behaviors and habits are more responsible for how we look and feel than just our family genetics. Yes, it is true our genes give us blue eyes, blond hair, a blood type as well as other identifying...

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2-things keeping you from loving your life

Did you know that you can love the life you have right now, while you create the life you desire? You can...but there is an art to it, and I’ll share it with you in this post. However, first I’d like to clear up some misconceptions.  

Happiness misconception

Have you ever felt like everyone else had the key to happiness except you? That’s because social media is lying to you, making you feel left out. Maybe you feel like you didn’t get the invite to happiness or the memo. Is that right? Well it’s just not true. There was no memo. Just society and social media tricking you into believing there was.

Don’t believe it. In this blog post, I’ll reveal what you need in order to love your life.

Not everyone has the perfect body, the perfect marriage, the perfect kids, perfect meals, or the perfect house. In fact, rare is the person who has all of these things in tack. Most of us have strengths and areas were we excel, but most of us are also...

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My Medieval Times Atlanta Review and Happy Birthday Gift

enjoy giveaways Dec 26, 2018

This post is going to serve two purposes. One, I invite you to experience Medieval Times and will tell you 2-different ways you can get free tickets, just for being a loyal Prospro. Two, this post will also serve as a Medieval Times review. So let us start there.

(Please read the next part in your old medieval voice.)

Medieval Times Review Atlanta

M’Lords and M’Ladies,

Prepare to be informed and maybe even entertained as I deliver you my Medieval Times Review. During my visit to the castle the chancellor announced several guest celebrating different things. There were people celebrating birthdays (like me), others celebrating the holiday season, while others were celebrating anniversaries. That told me that, there is always a good reason to go to Medieval Times. In fact, you don’t need a reason to celebrate because the queen invites you to celebrate life with her.

It was an honor to join the queen on my day of birth to choose the strongest knight. The excitement...

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What’s going well?

Last week’s blog post provided some fascinating insight on what happens during my hypnotherapy and financial therapy sessions. In that particular post, I revealed that each patient’s one-on-one session will be different from each other, but they do share a few similarities which include some of the questions that I ask them during the session. Occasionally, symptoms and where they originate from are similar with patients, as well.

One reason for this similarity is that approximately 75-85% of our money and love programming is in place before we are seven years old. This means most of us are making life decisions based on our childhood programming. The questions I ask during my sessions enable me to uncover the unconscious messages that were deeply implanted from such a young age. Ultimately, this will help me identify what the patient is really trying to create in their lives.

In last weeks post, I gave you 5 Questions I Ask Every Patient. As I uncover a patient’s...

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5 questions I ask every patient in my Financial Therapy sessions

Many therapy sessions focus on “the problem” and require the patient to talk about that problem over and over...until maybe, they are so tired of talking about it that they finally take action. Talk therapy in many instances focuses on self-awareness. Although I am a trained counselors and I do believe awareness has its place, the Financial Therapy I administer is focused on healing and not necessarily awareness. Awareness doesn’t equal healing.

At PRESIDENTIAL LIFESTYLE we’ve branded our Financial Therapy and call it Prosperous Life Coaching. Because healing is the focus of the program, I use hypnotherapy to facilitate healing, but I have access to ten different healing modalities. If you live long enough you will experience trauma. What the brain codes as trauma is complex. What may appear to be a small forgettable event to one, is a life altering event for another.

Like traditional talk therapy, in financial therapy some of the questions asked are...

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A Healthy Morning Routine Creates a Prosperous Life

You may have heard that having a healthy morning routine increases your rate of success. Maybe you agree, maybe you don’t. In this post I’ll give you ideas to help you determine what a healthy morning routine would like for you. I’ll also help you see how small changes can make a big impact.   

During my master class, Love Your Life, I share the first 2-steps in my Prosperous Life Program. Creating your idea of prosperity is one of them. Prosperity means different things to different people, so becoming clear on what the word prosperity means to you, can be helpful.

Your idea of prosperity

Nobody can give you your idea of prosperity. You can’t do it by copying someone else. You have to know what your idea of prosperity looks like and how it feels. There is a financial feeling, a romantic feeling, and a feeling of well being that is personal to you. Creating a healthy morning routine is the first part of your prosperous day, which leads into your...

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New York Times discusses Financial Therapy

 

Financial Therapy is a pretty new field, but lately, more and more people are becoming curious about it, including the New York Times. I also recently received a referral from a Financial Advisor who's client specifically requested to speak to a Financial Therapist. 

I was recently featured in a New York Times article about Financial Therapy. It was called, “When Getting Money Hurts.” The author interviewed survivors who were receiving settlements because of a traumatic experience. She also interviewed me. We discussed how patients can best heal from an experience that triggers you on a regular basis. They choose me because of my background in counseling, trauma work, and Financial Therapy.

______ 

Below is the part of the article where I was quoted. (To read the full article see the link below.) 

As a specialist in financial therapy who is based near Atlanta, Kiné Corder encourages clients to deal with the trauma separately. “You...

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